Mastery

Getting it Done Even When You Don’t Feel Your Best
Reading Time: 2 min
Recently, a surgeon Brad coaches got called into an emergency case at 2 AM. The goal was straightforward: save as…

A Shining Example of True Greatness
Reading Time: 3 min
We often write about actual greatness versus pseudo greatness here at The Growth Equation. Often, it’s from a distance, an…

A Truly Optimal Routine
Reading Time: 3 min
If you’ve been online recently, you may have seen a few morning routines presented to you as the height of…

The Messiness of Actual Greatness
Reading Time: 5 min
True performance hinges on balancing contrasts, such as caring without attachment, trying hard yet relaxing, setting goals while detaching from…

Nurturing Independence: How Autonomy-Supportive Practices Cultivate Success
Reading Time: 2 min
Leading others is one of the toughest tasks we can take on. What kind of leader are we going to…

You Don’t Have to be an Asshole to be Great
Reading Time: 2 min
What does it take to win, to be your best—if not the best—at what you do? Unfortunately, there is a…

What the Olympics Can Teach Us About Life
Reading Time: 5 min
For all their flaws, the Olympics are special. We get to see real people, most of whom aren’t paid millions,…

Why Nike’s Olympic Ad Gets Greatness Dead Wrong
Reading Time: 4 min
Nike released a new commercial timed to the start of the Olympics. It begins with the question “Am I a…

The Balancing Act of Chasing Gold
Reading Time: 2 min
Every four years we come together and watch athletes from across the world make their dreams a reality, put on…
