Mastery

Getting it Done Even When You Don’t Feel Your Best

Reading Time: 2 min

Recently, a surgeon Brad coaches got called into an emergency case at 2 AM. The goal was straightforward: save as…

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A Shining Example of True Greatness

Reading Time: 3 min

We often write about actual greatness versus pseudo greatness here at The Growth Equation. Often, it’s from a distance, an…

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A Truly Optimal Routine

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If you’ve been online recently, you may have seen a few morning routines presented to you as the height of…

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The Messiness of Actual Greatness

Reading Time: 5 min

True performance hinges on balancing contrasts, such as caring without attachment, trying hard yet relaxing, setting goals while detaching from…

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low section of man against sky

Nurturing Independence: How Autonomy-Supportive Practices Cultivate Success

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Leading others is one of the toughest tasks we can take on. What kind of leader are we going to…

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close up shot of a gold medal on a black surface

You Don’t Have to be an Asshole to be Great

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What does it take to win, to be your best—if not the best—at what you do? Unfortunately, there is a…

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What the Olympics Can Teach Us About Life

Reading Time: 5 min

For all their flaws, the Olympics are special. We get to see real people, most of whom aren’t paid millions,…

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Why Nike’s Olympic Ad Gets Greatness Dead Wrong

Reading Time: 4 min

Nike released a new commercial timed to the start of the Olympics. It begins with the question “Am I a…

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The Balancing Act of Chasing Gold

Reading Time: 2 min

Every four years we come together and watch athletes from across the world make their dreams a reality, put on…

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