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Our new book, The Practice of Groundedness, is here.

It is finally here! We are excited to announce what we think is our most important book, the one that sits at the foundation of peak performance, true wellbeing, and sustainable success.

“A thoughtful, actionable book for pursuing more excellence with less angst.” — Adam Grant, author of Think Again and host of the TED podcast WorkLife

”Ambitious, far-reaching, and impactful.” — David Epstein, author of Range and The Sports Gene