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Reclaiming Excellence: A Manifesto

Reading Time: 10 min

Things That Are Not True. We are being sold a series of lies. Over the last decade, countless influencers have seized the opportunity to exploit increasing interest in personal improvement…

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Everything You Need to Know About Goals

Reading Time: 17 min

Today we are going to do something special: get you covered for the turn of the year by going deep on goals, with an exclusive excerpt from Brad’s new book, The…

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Stay Even, Keep Moving

Reading Time: 4 min

”Don’t get too high in the highs or low in the lows.” Steve’s high school coach, Gerald Stewart, said this line so often that it echoes in the minds of…

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How Exercise Shapes You, Far Beyond the Gym

Reading Time: 3 min

When both of us started training somewhat seriously for sport over two decades ago, we had coaches who told us something similar that we haven’t forgotten: “You’ll need to learn…

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On Raising Excellent Kids

Reading Time: 8 min

“Your kids are going to fall behind.” Recently, Steve was discussing with a parent who’d been warned that their negligence was costing their 8th grader a shot at pursuing his…

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3 Life Lessons from an Extraordinary World Series

Reading Time: 7 min

The 2025 World Series may have been the best playoff series in recent sports history. The Los Angeles Dodgers and Toronto Blue Jays played each other neck-and-neck all the way…

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