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The Imperfect Path to Greatness
Reading Time: 5 min
An ever-increasing trend in the world of optimization is striving to be perfect. You often see this advice online: Never drink coffee. Always do an exacting workout. Get that 100%…

Zombie Burnout: A New Way to Think About the Restless Exhaustion of Modern Life
Reading Time: 7 min
It’s time for a new term: zombie burnout. It represents the half-dead, half-alive shuffling through the day that leaves you both restless and exhausted at the same time. It depletes…

The Biggest Trap with Success—And How to Overcome It
Reading Time: 3 min
The number one golfer in the world just called winning major championships “not fulfilling.” It’s making headlines in the sports world, and people are sensationalizing his comments. But what we…

How to Shift What You Think Is Possible
Reading Time: 6 min
“That’s impossible. I can’t do that.” We’ve all said it at some point in our lives. Most commonly, we’re starting a new endeavor, looking at what it’s going to take,…

Extraordinary Lessons from Sport that Apply to Life Too
Reading Time: 6 min
Amid all the craziness in the broader world, over the last few months, there have been a handful of extraordinary moments in the world of sports. And since, at their…

You Can’t Force Motivation. You Can Plant the Seeds.
Reading Time: 8 min
One of the hardest things in coaching is seeing someone’s potential when they can’t see it for themselves. It’s right there in front of you, as clear as day, and…
