Blog Archive
SubscribeWhat I Learned From Being Out of Shape
Reading Time: 2 min
I did my first real workout in years this past weekend. It was not impressive. It was “slow” by all measures of my past performance as an elite runner. And…
How to Create Space Between Stimulus and Response
Reading Time: 3 min
The space between stimulus and response is an important one. Philosophers have said it is in this space that our freedom lies. When something unexpected happens—for example, an accident, a pandemic,…
Are You Nervous or Excited? It’s Up to You
Reading Time: 1 min
In the 1960s, two intrepid researchers took their subjects and injected them with adrenaline. They saw the typical physiological effects: an increased heart rate and an increase in tremors or “jitteriness”…
The Secret to Innovation is Knowing Where to Look
Reading Time: 2 min
Innovation is one of those buzz words that conference speakers and charismatic CEO types shout from the rooftop. “Innovate! Be on the cutting edge!” These are well-worn refrains, meant to…
Even the Best Are Really Bad at Part of Their Job.
Reading Time: 2 min
What does it take to be the best in your endeavor? An extreme work ethic and dedication? Ability to handle pressure? Grit? Determination? Internal Motivation? Resilience? A growth mindset?…
Tony Romo and Deep vs. Superficial Understanding
Reading Time: 2 min
Over 53 million people watched last weekend’s NFL playoff games. Tony Romo was one of those. Situated in the TV booth, Romo was providing color commentary for the viewer’s enjoyment…