Skip to content

The Science (And Philosophy) Of Setting Optimal Goals

Brad and Steve discuss the latest science of goal setting, including the common pitfalls most people overlook and the concrete principles for setting goals that will drive the process and outcomes you want in life. They also give personal examples of how they take this knowledge and apply it to setting goals in their own lives. This episode is filled with practical, timely, and immediately applicable tips. Don’t miss it! 

You can find the episode on:

***

Check out our exclusive community bonuses on Patreon.

Get a copy of The Practice of Groundedness! It is currently over 40 percent off!

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

--

If you enjoyed this post, you'll love our new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness! It provides a roadmap for navigating life’s challenges and doing so in a way that makes us happier, more successful, and, ultimately, better people.

For a limited time, It's over 30% Off! Get your copy today!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.