Posts Tagged ‘BESTOF’
5 Principles for More Excellence With Less Angst
As an executive coach, I saw a troubling trend among my clients even before Covid-19: Many were exhausted and on a path to burnout, if they weren’t already there. The chief physician of a large healthcare system came to me because he wanted to “feel more stable and have more control over how he spent…
Read MoreNailing the Basics is Simple Not Easy—The Growth Equation Manifesto
If you are overwhelmed and exhausted by competing information, claims, purported secrets, and so-called biohacks in health, fitness, and performance, you are not alone. We are tired too. In this post, we are going to go deep on debunking myths, explaining why they are pervasive, and then getting to what actually works for sustainable excellence…
Read MoreRedefining Success So It Doesn’t Crush Your Soul
Conventional thinking about success is dumb. Here’s a better way.
Read MoreThe Key to Sticking to an Exercise Program? It’s Supposed to Feel Easy!
Grind culture is stupid. Lots of easy movement combined with a dash of hard work goes a long way.
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