Articles Archive: Routines Routines are Good. Adaptability is Better. Discipline IS Freedom—Which Means Constraints Are Too Are Your Days All a Blur? Here’s How to Change That. Surviving Uncertainty: Control What You Can Control. Always Stick to Principles Over Patterns. Working From Home and Dealing with “Lifestyle Experts” The Best Routine, According to Science A Better Way To Optimize Willpower Isn’t the Key to Success Stop Trying to Hack Your Life. Hack Culture is Dumb, Does Not Work, And Gets in The Way. Why Do Smart People Believe Dumb Things? A Trek Into Bro Science, Diets, Vitamin Cocktails, and Other Fads Four Things Top Performers Do Every Day Shalane Flanagan on How to Achieve Peak Performance 6 Tips to Improve Work Performance From the World’s Best Athletes Use the KonMari Method to Tidy Your Mind Rich Roll on How to Sustain Peak Performance Productivity Lessons from Artists and Entrepreneurs The Keys to a Consistent Physical Practice You Are What You Pay Attention To Topics The Base Physical Health Mental Health Community The Climb Drive and Passion Toughness Core Values Resilience Productive Stress Rest and Recovery Self-Awareness The Peak Flow Self-Compassion Routine High-Performance Habits Trending Posts Stop Hiding Behind Complexity—It Can Be a Soul Sucking Barrier to Progress Redefining Success So It Doesn't Crush Your Soul 13 Rules for Life The Key Factor Behind Fierce Self-Discipline Think Again: 8 Lessons on Intellectual Humility The Key to Sticking to an Exercise Program? It's Supposed to Feel Easy! The Importance of Hardiness A World Without Email (And a More Optimal Life) With Cal Newport The Transformative Mental Health Benefits of Mastery Adopt the Mindset of a Craftsperson All-Time Favorites Quit Trying to Get Your Kid to Work so Hard When a Stress Expert Battles Mental Illness Good Vibes are Contagious The Mastery Mindset Why Do Smart People Believe Dumb Things? A Trek Into Bro Science, Diets, Vitamin Cocktails, and Other Fads