Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering

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You asked, they answered! On this episode of The Growth Equation Podcast, Brad and Steve take questions from their listeners. The pair discuss strategies for staying positive when the news is seemingly all negative, how to balance multiple passions, and how to be patient with long-term goals. Steve tackles the importance of pausing training when injury lingers and Brad considers whether sacrifice and suffering is essential to achieve the highest levels of performance. Finally, Brad and Steve offer their book recommendations.

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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