Skip to content

Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design

Ever wonder what Brad and Steve do for the first and last 90 minutes of each day? What their in-home offices look like? What their favorite apps are? On this episode of The Growth Equation Podcast, Brad and Steve take more questions from their listeners. They share how they stay motivated and stay connected to friends and family during the pandemic, how they wind down each day, what they put in their smoothies, who they turn to for advice, and more.

Please write a review on Apple Podcasts and help new listeners discover the show!


You can find the podcast on:

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness


If you enjoyed this post, you'll love our new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness! It provides a roadmap for navigating life’s challenges and doing so in a way that makes us happier, more successful, and, ultimately, better people.

For a limited time, we're offering bonuses (including a bonus chapter, an online course on resilience, and more) for all who pre-order. Check it out!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.