Articles Archive: High-Performance Habits When Good Enough is Good Enough How to Apply an “RPE” Scale to Life How to Get Out of Your Own Way to Perform at Your Best To Perform Your Best, Let Go Why We Are All on Edge and Burned Out and What to Do About It To Perform Better, Own Your Space The Benefits of Learning How to Lose Do Difficult Things that Force Engagement 5 Principles for More Excellence With Less Angst Don’t “Optimize” Your Way Out of Peak Performance Being More, Doing Better, and the Case for Less Grit Only Works If You Also Have Fit—Otherwise It Can Hurt How to Stay Grounded in a Frantic World What Elementary School Teachers Can Teach You About Learning and High Performance Go Slow to Go Fast 3 Lessons from NBA Superstar Giannis Antetokounmpo on Humility and Peak Performance Performance and Wellbeing Concepts Are Like Tools in a Toolkit How to Be Consistent Making the Difficult Appear Easy Overcoming Extremism (In All Areas of Life) A Brief Guide to Developing a Deep Reading Habit Hard Work Is Necessary, But Not Sufficient. Getting Better Gradually, Not Miraculously Stop Comparing Your First Draft to Someone Else’s Final Stop Hiding Behind Complexity—It Can Be a Soul Sucking Barrier to Progress The Benefits of Focusing on Principles Instead of Goals How You Do Anything is NOT How You Do Everything Negative Pre-Game Speeches Don’t Work. Here’s What Does. The Myth of “One Percent Better Every Day” Two Simple But Underused Rules for Progress in Anything 1 2 3 Next » Topics The Base Physical Health Mental Health Community The Climb Drive and Passion Toughness Core Values Resilience Productive Stress Rest and Recovery Self-Awareness The Peak Flow Self-Compassion Routine High-Performance Habits Trending PostsThe 15 Best Books of 2022 for Sustainable Excellence and Well-Being7 Mental Habits That Work Really Well—Until They Get In Your Way5 Lies You've Been Told About "Following Your Passion"Do You Control Your Passion, Or Does Your Passion Control You?A Simple Formula for Responding Not ReactingWhy We Need to Seek Out DiscomfortNailing the Basics is Simple Not Easy—The Growth Equation ManifestoThe Basics of Fitness: A Program for EveryoneA Brief Guide to Developing a Deep Reading Habit#149 - Sustainable Progress All-Time Favorites Quit Trying to Get Your Kid to Work so Hard When a Stress Expert Battles Mental Illness Good Vibes are Contagious The Mastery Mindset Why Do Smart People Believe Dumb Things? A Trek Into Bro Science, Diets, Vitamin Cocktails, and Other Fads
