Articles Archive: High-Performance Habits Stop Hiding Behind Complexity—It Can Be a Soul Sucking Barrier to Progress The Benefits of Focusing on Principles Instead of Goals How You Do Anything is NOT How You Do Everything Negative Pre-Game Speeches Don’t Work. Here’s What Does. The Myth of “One Percent Better Every Day” Two Simple But Underused Rules for Progress in Anything Fake Work is Easy and Alluring, Real Work is Hard A Minimum Effective Dose for Sustainable Success Mistaking Complexity for Understanding You Can’t “Goal-Set” Your Way to a Breakthrough Stop Asking “Can We?”; Start Asking “Should We?” The Rule of Compounding: Why Small Steps Lead to Big Gains 7 Mental Habits That Work Really Well—Until They Get In Your Way Inspiration is for Amateurs Discipline IS Freedom—Which Means Constraints Are Too What Poker Can Teach Us About Focusing on the Process and Peak Performance When Goals Get in the Way of Success Deeper Understanding Means Deeper Seeing How to Get Unstuck How Interval Training Can Help You With Time Management Learning from the Best to Overcome Doubt, Fear, and Panic 13 Rules for Life How to Make the Good Changes from Quarantine Stick Your Environment Invites Action Searching versus Researching Being Great is Easy. Being Good is Harder. Preparing for the Long Haul Even the Best in the World Have Doubts, Fear, and Anxiety When Performing Three Questions to Get Over Impostor Syndrome and Gain True Confidence Setting Goals that Work For You, Not Against 1 2 3 Next » Topics The Base Physical Health Mental Health Community The Climb Drive and Passion Toughness Core Values Resilience Productive Stress Rest and Recovery Self-Awareness The Peak Flow Self-Compassion Routine High-Performance Habits Trending Posts Stop Hiding Behind Complexity—It Can Be a Soul Sucking Barrier to Progress Redefining Success So It Doesn't Crush Your Soul 13 Rules for Life The Key Factor Behind Fierce Self-Discipline Think Again: 8 Lessons on Intellectual Humility A World Without Email (And a More Optimal Life) With Cal Newport The Key to Sticking to an Exercise Program? It's Supposed to Feel Easy! The Importance of Hardiness Consistently Good Enough Beats Occasionally Great Adopt the Mindset of a Craftsperson All-Time Favorites Quit Trying to Get Your Kid to Work so Hard When a Stress Expert Battles Mental Illness Good Vibes are Contagious The Mastery Mindset Why Do Smart People Believe Dumb Things? A Trek Into Bro Science, Diets, Vitamin Cocktails, and Other Fads