Articles Archive: High-Performance Habits Do Difficult Things that Force Engagement 5 Principles for More Excellence With Less Angst Don’t “Optimize” Your Way Out of Peak Performance Being More, Doing Better, and the Case for Less Grit Only Works If You Also Have Fit—Otherwise It Can Hurt What Elementary School Teachers Can Teach You About Learning and High Performance Go Slow to Go Fast 3 Lessons from NBA Superstar Giannis Antetokounmpo on Humility and Peak Performance Performance and Wellbeing Concepts Are Like Tools in a Toolkit How to Be Great at Being Consistent Making the Difficult Appear Easy Overcoming Extremism (In All Areas of Life) A Brief Guide to Developing a Deep Reading Habit Hard Work Is Necessary, But Not Sufficient. Getting Better Gradually, Not Miraculously Stop Comparing Your First Draft to Someone Else’s Final Stop Hiding Behind Complexity—It Can Be a Soul Sucking Barrier to Progress The Benefits of Focusing on Principles Instead of Goals How You Do Anything is NOT How You Do Everything Negative Pre-Game Speeches Don’t Work. Here’s What Does. The Myth of “One Percent Better Every Day” Two Simple But Underused Rules for Progress in Anything Fake Work is Easy and Alluring, Real Work is Hard A Minimum Effective Dose for Sustainable Success Mistaking Complexity for Understanding You Can’t “Goal-Set” Your Way to a Breakthrough Stop Asking “Can We?”; Start Asking “Should We?” The Rule of Compounding: Why Small Steps Lead to Big Gains 7 Mental Habits That Work Really Well—Until They Get In Your Way Inspiration is for Amateurs 1 2 3 Next » Topics The Base Physical Health Mental Health Community The Climb Drive and Passion Toughness Core Values Resilience Productive Stress Rest and Recovery Self-Awareness The Peak Flow Self-Compassion Routine High-Performance Habits Trending Posts Nailing the Basics is Simple Not Easy—The Growth Equation Manifesto It's Hard To Do Everything At Once Keep the Main Thing the Main Thing Being More, Doing Better, and the Case for Less Do Difficult Things that Force Engagement 5 Principles for More Excellence With Less Angst A Minimum Effective Dose for Sustainable Success The Mastery Mindset: 6 Keys to Stay on the Path A Three-Step Framework for Mastery The Transformative Mental Health Benefits of Mastery All-Time Favorites Quit Trying to Get Your Kid to Work so Hard When a Stress Expert Battles Mental Illness Good Vibes are Contagious The Mastery Mindset Why Do Smart People Believe Dumb Things? A Trek Into Bro Science, Diets, Vitamin Cocktails, and Other Fads
