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Articles Archive: High-Performance Habits

How to Get Out of Your Own Way to Perform at Your Best

To Perform Your Best, Let Go

Why We Are All on Edge and Burned Out and What to Do About It

To Perform Better, Own Your Space

The Benefits of Learning How to Lose

Do Difficult Things that Force Engagement

5 Principles for More Excellence With Less Angst

Don’t “Optimize” Your Way Out of Peak Performance

Being More, Doing Better, and the Case for Less

Grit Only Works If You Also Have Fit—Otherwise It Can Hurt

How to Stay Grounded in a Frantic World

What Elementary School Teachers Can Teach You About Learning and High Performance

Go Slow to Go Fast

3 Lessons from NBA Superstar Giannis Antetokounmpo on Humility and Peak Performance

Performance and Wellbeing Concepts Are Like Tools in a Toolkit

How to Be Consistent

Making the Difficult Appear Easy

Overcoming Extremism (In All Areas of Life)

A Brief Guide to Developing a Deep Reading Habit

Hard Work Is Necessary, But Not Sufficient.

Getting Better Gradually, Not Miraculously

Stop Comparing Your First Draft to Someone Else’s Final

Stop Hiding Behind Complexity—It Can Be a Soul Sucking Barrier to Progress

The Benefits of Focusing on Principles Instead of Goals

How You Do Anything is NOT How You Do Everything

Negative Pre-Game Speeches Don’t Work. Here’s What Does.

The Myth of “One Percent Better Every Day”

Two Simple But Underused Rules for Progress in Anything

Fake Work is Easy and Alluring, Real Work is Hard

A Minimum Effective Dose for Sustainable Success