Skip to content

Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart

Is it possible to strive for the utmost excellence without sacrificing your mental health? Can you care deeply about a pursuit without attaching your entire identity to it? Drawing from recent Olympic examples, these are the big questions, important, and timely questions that Brad and Steve wrestle with on this episode. This one is a must-listen for anyone serious about getting the most out of themselves in a healthy way, and also teachers, parents, coaches, and other leaders.

You can find the episode on:

***

Check out our exclusive community bonuses on Patreon.

Get a copy of The Practice of Groundedness! It is currently over 40 percent off!

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

--

It provides a roadmap for navigating life’s challenges and doing so in a way that makes us happier, more successful, and, ultimately, better people.

For a limited time, It's over 30% Off! Get your copy today!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.