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High-Performance Habits

Grit Only Works If You Also Have Fit—Otherwise It Can Hurt

In my junior year of high-school, I applied to the prestigious Medill School of Journalism at Northwestern University. I didn’t get in. Over the years, I’ve submitted essays and articles to all kinds of publications, from my local newspaper to the New York Times. Countless more have been rejected than accepted, and on a significant order…

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Go Slow to Go Fast

The day you launch a book feels like sprinting an all-out mile. The only thing is this: at the end of the all-out mile, you find yourself on the start-line of a 5K, which is launch week. So you keep sprinting your 5K, at the end of the week only to find yourself on the…

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