The Mundanity of Excellence
August 20, 2026“Everyone wants to be the best. But very few people are willing to do what it actually takes…You have to…Stop Trying to Be Balanced and Live Life in Seasons Instead
August 13, 2026One of the biggest lies of modern life is that to be happy you need to be “balanced.” It’s sold…We’re All Performing on Stage
August 5, 2026We’ve moved life from the backstage to the front. We’re all performing for someone. Some of us on social media,…What The Odyssey Can Teach Us About Navigating Life
July 23, 2026This weekend, a 2,800-year-old poem had the biggest opening of Christopher Nolan's career. Bigger than Batman, Oppenheimer, you name it.…That You Must Suffer for Greatness is a Dangerous Lie
July 16, 2026Entrepreneur and investor Will Mandis recently wrote, “‘It takes hard work to achieve anything great is a dangerous lie.’ Great…Do Hard (Meaningful) Things
July 9, 2026We need to do hard things. In a world that lets us shortcut almost everything—from taking performance-enhancing drugs to outsourcing…The Enhanced Self is the Enemy of a Good Life
July 2, 2026The enhanced, optimized self has fully arrived. We have metrics for everything: sleep scores, heart rate variability, glucose, recovery, and…How to Spot and Develop Talent
June 25, 2026At the World Cup, the USMNT breakout star may be Alex Freeman. The 21-year-old son of former NFL star Antonio…The Key to Confidence
June 17, 2026In the moments after the New York Knicks improbable NBA Championship, their star guard, Jalen Brunson, was asked how he…The Craft of Coaching
June 10, 2026Coaching is one of the most worthwhile pursuits. But too often, we focus on the wrong things. In athletic coaching,…